One of my mom’s best friend’s Anita makes the best chicken salad. It is so good. I had planned on making Giada’s Curry Chicken Salad for dinner the other night, but didn’t have a few of the ingredients, so I decided to make Anita’s Chicken Salad and take some cues from Giada by adding some chili powder and cayenne to it. I also decided to add some honey mustard. It added some nice flavor, but would be just as good without these three ingredients. It’s also good for you too.
Light & Healthy Chicken Salad
Ingredients:
2 large chicken breasts, baked & shredded
1/2 cup plus 2 tbsp. fat free mayo
3 tbsp. honey mustard (optional)
3 tbsp. sweet relish
1/4 cup chopped celery
1/2 tsp. salt
1/4 tsp. ground black pepper
1/4 tsp. chili powder (optional)
1/8 tsp. crushed red pepper (optional)
For Sandwich:
Kaiser rolls
Romine Lettuce, chopped
Sliced Tomato
Directions:
Shredd chicken with a fork. Add all other ingredients and stir to combine. Refrigerate for at least 10 minutes to allow flavors to marry. Serve on kaiser rolls topped with romaine lettuce & tomato.









Welcome! I'm Stephanie, a thirty something girl loving life with my husband Adam and our two little miracles living in gorgeous Southeast Tennessee. I'm passionate about Jesus, traveling, sports (Go Titans!), and of course food! Read more about me 







YUM!!!
I tagged you!
http://brianandberi.blogspot.com/2009/01/wow-thanks.html
Wow, this looks awesome!!! Definitely going to add this to our list of “must makes!!!!”
I love a good chicken salad sandwich. Yum!
This looks delicious and its hard to find a good chicken salad that isn’t loaded with lots of mayo!
I love healthy recipes! Thanks for sharing this one!
Hi Stephanie
On your posting for chicken salad dated 01/16/09. Where can you buy canned chunk white chicken, I’ve never heard of it.
Hi Stephanie
What size cans of chicken breast did you use.