I thought I would share a way to enjoy Cinco de Mayo a bit healthier. This dressing would be perfect on a southwest chicken salad with black beans, corn, & tomatoes! It’s also great on a regular salad and would be delicious as a topping for chicken or as a sauce in tacos. It’s got a great sweet & citrusy flavor and has a nice creaminess from the avocado.
Avocado Cilantro Dressing
Source: Sumptuous Spoonfuls
Ingredients:
1/2 of a ripe avocado, diced
1/4 cup lime juice
Approx. 1/2 a bunch (1 cup) cilantro
2 cloves garlic, minced
1/4 of a jalapeno, seeds removed (more to taste)
1 tsp. sugar
1/4 tsp. cumin
1/4 tsp. salt
2 tbsp. olive oil
1/4 cup nonfat plain yogurt
2 tbsp. skim milk
Directions:
In a blender or food processor, add avocado, lime juice, cilantro, garlic & jalapeno. Pulse to finely chop the mixture. Add in sugar, cumin & salt and pulse to combine. Add in olive oil, yogurt & milk. Pulse until mixture is creamy and reaches a pourable consistency. Store in an airtight container in the refrigerator for at least 15 minutes to allow flavors to marry.










Welcome! I'm Stephanie, a thirty something girl loving life with my husband Adam and our two little miracles living in gorgeous Southeast Tennessee. I'm passionate about Jesus, traveling, sports (Go Titans!), and of course food! Read more about me 







I love avocado cilantro dressing, but didn’t have a recipe! Thanks for the yummy recipe!! Can’t wait to try it! Pinning 🙂
Thanks so much Crystal! Hope you enjoy it!
Stephanie, I love how I could drench this on anything! My mouth is already watering! Had to go ahead and pin this so I may make this very soon. Have a blessed day!
Thank you so much Gloria! Hope you have a blessed day too!
That looks amazingly creamy! I love creamy dressings, I’ll have to make this soon.
Thank you so much! Hope you enjoy!
yum! can’t go wrong with avocados 🙂
I agree! Thank you! 🙂
I have been looking for a recipe for this, i love ordering at restaurants! thanks for sharing!
I love ordering it at restaurants too! Hope you enjoy it!